Travel and Health – Motion Sickness

Motion sickness is an obnoxious dilemma for many travelers; though, there are some over-the-counter and recommendation medications available. If you wish to combat motion sickness on your own, try the following:

- When traveling by vessel / boat, sit as close to the center of the vessel as likely and look straight ahead at the horizon.
- Try to sit near the wing of the plane.Wear Ear plugs also may help.
- When traveling by car, try to sit in the front seat and, if you can, keep away from reading as it only heightens the feeling of motion sickness.